Is sourdough low FODMAP?
Yes, it is low FODMAP.
Sourdough is low FODMAP — genuine long-fermented sourdough only.
| Food | Sourdough |
|---|---|
| FODMAP level | Low FODMAP |
| Category | Grains & bread |
SERVING
Genuine long-fermented sourdough only
Genuine long-fermented sourdough only
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