GLP-1 Food & Nausea Tracker

Log your shot, your weight and how you feel. Find out which day of your cycle hits hardest — and which foods showed up right before it.

Free, and staying that way: your dose log, your weight chart coloured by dose, and a card you can share without sharing your weight.

GLP-1 Food Plus — $39.99 a year or $6.99 a month: which foods came before your worst days, your personal cycle curve, and a page for your doctor.

Works with any GLP-1

Semaglutide, tirzepatide, liraglutide, dulaglutide, retatrutide and compounded versions.

No account, no cloud, no server. Read the privacy policy.